Heal Your Body, Nourish Your Soul
Holistic healing, sustainable fat loss & real-life support.

Heal Your Body, Nourish Your Soul
Holistic healing, sustainable fat loss & real-life support.
Meet Karisma - Your Coach in Wellness
I discovered that good health is at the core of our being, and that true success lies in reconnecting with ourselves.
In the process, I lost over 30 kilos, healed my PCOD and depression, and transformed my life, one mindful decision at a time. Today, I help others do the same through a holistic approach to health and well-being.
This isn’t just about weight loss, it’s about coming home to yourself.
Countries
1
+
Years Experience
1
+
Diet Plans
10
+
Your Personalized Holistic Lifestyle Program
Designed just for you, based on your goals, lifestyle, and health needs.
Personalized Nutrition Plan
Workout & Cardio Protocols
Lifestyle Planning
Food Substitution Guide
Eating Out & Travel Guidelines
24×7 WhatsApp/Email Support
Supplement Guidance (optional)
Weekly Check-ins & Progress Tracking
Your Personalized Holistic Lifestyle Program
Designed just for you, based on your goals, lifestyle, and health needs.
Personalized Nutrition Plan
Workout & Cardio Protocols
Lifestyle Planning
Food Substitution Guide
Eating Out & Travel Guidelines
24×7 WhatsApp/Email Support
Supplement Guidance (optional)
Weekly Check-ins & Progress Tracking
Real Words. Real Wins.
See what our clients are saying on Google, honest journeys, heartfelt results, and lives truly transformed.
Krishna Kachhadiya
2025-06-13
Absolutely love the guidance and support! Simple, effective, and truly life-changing. Great experience! My energy, mood, and meals have all improved. Highly...
Tapan Agrawal
2025-05-27
I’ve been on a weight loss journey with Nourish by Karisma for a while now, and I can honestly say it’s been one of the most empowering decisions I’ve made for myself...
Garima Singh
2025-04-03
I enrolled myself in a diet and exercise plan. Karisma is a hardworking, knowledgeable and honest health coach who doesn't sell unrealistic dreams but at the same...
How We Begin Your Journey
01
Fill out a detailed questionnaire.
02
We analyze your inputs.
03
Get your custom plan.
04
Access 10+ detailed resources.
05
Begin with a clarity call.
How We Begin Your Journey
01
Fill out a detailed questionnaire.
02
We analyze your inputs.
03
Get your custom plan.
04
Access 10+ detailed resources.
05
Begin with a clarity call.