Heal Your Body, Nourish Your Soul
Holistic healing, sustainable fat loss & real-life support.
Heal Your Body, Nourish Your Soul
Holistic healing, sustainable fat loss & real-life support.
Meet Karisma - Your Coach in Wellness
I discovered that good health is at the core of our being, and that true success lies in reconnecting with ourselves.
In the process, I lost over 30 kilos, healed my PCOD and depression, and transformed my life, one mindful decision at a time. Today, I help others do the same through a holistic approach to health and well-being.
This isn’t just about weight loss, it’s about coming home to yourself.
Countries
1
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Years Experience
1
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Lives Transformed
10
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Your Personalized Holistic Lifestyle Program
Designed just for you, based on your goals, lifestyle, and health needs.
Personalized Nutrition Plan
Workout & Cardio Protocols
Lifestyle Planning
Food Substitution Guide
Eating Out & Travel Guidelines
24×7 WhatsApp/Email Support
Supplement Guidance (optional)
Weekly Check-ins & Progress Tracking
Your Personalized Holistic Lifestyle Program
Designed just for you, based on your goals, lifestyle, and health needs.
Personalized Nutrition Plan
Workout & Cardio Protocols
Lifestyle Planning
Food Substitution Guide
Eating Out & Travel Guidelines
24×7 WhatsApp/Email Support
Supplement Guidance (optional)
Weekly Check-ins & Progress Tracking
Real Words. Real Wins.
See what our clients are saying on Google, honest journeys, heartfelt results, and lives truly transformed.
Posted on KarishmaTrustindex verifies that the original source of the review is Google. I came across NBK on instagram 3 months ago. and my thyroid issues and crazy office hours had completly messed up my weightloss. I was trying so many things but nothing was actualy working. Karisma’s approch felt so diffrent, simple sustainble amd honestly very real. She made a plan that fit into my busy day, with easy home cooked meals I could manage even on late nights. No crash diets or over restrictng stuff, just balanced food and small habits that worked for my thyroid. With her daily suport, I started loosing weight slowely but steadily my energy improved alot and I finaly felt in control again. If you’re dealing with thyroid and a tight office schedule, Karisma’s guidnace is honestly a total game changer for fatloss!!!Posted on Deepika KrishnanTrustindex verifies that the original source of the review is Google. The best decision of 2025!! For the past two years, I’ve been struggling to lose weight because of my night shifts and overeating habits, but ever since I met Karisma, things have become so much simpler for me. She created a complete schedule for my daily life, and during the first few weeks, her main goal was to set my life in order (because it was a complete mess 🤣). After meeting her, I finally understood what to eat, how much to eat, and when to eat. Something I’m truly grateful for is that whenever I felt demotivated or spoke badly about myself,because I was losing hope,she held me together. Her words always pulled me back from sulking and overeating. Joining her team is the best gift you could give yourself. 101% worth it ❤️Posted on Megha GuptaTrustindex verifies that the original source of the review is Google. I enrolled in the 3 month program, and it really helped me. I lost almost 5kgs with PCOS and my skin, hair and overall health improved. Karisma's approach really helps and kept motivated during the entire program. Would 10/10 recommend it to everyone. Other members of my family have also signed up for it, and they have started seeing results too!Posted on Vaishali AgrawalTrustindex verifies that the original source of the review is Google. Working with Karisma has been an absolute wonderful experience! Her holistic and balanced approach not only helped me lose weight, but also changed my mindset. I started focusing on eating balanced meals rather than crash dieting, all the little lifestyle habits she made me follow, they have become a part of my lifestyle now. And the best part? She is always available, ALWYAYS! She pushed me, motivated me and was kind to me on my lowest days. She is not just any nutritionist, she is a mentor and a big support. Thank you so much Karisma! Would recommend her services to anybody looking to lose weight, the right way.Posted on mridu singhTrustindex verifies that the original source of the review is Google. I started my journey with Nourish by Karisma a few months ago when I was completely exhausted, dealing with PCOD, constant bloating, sugar cravings, and mood swings. But Karisma’s approach was honestly a breath of fresh air. She didn’t just give me a diet, she helped me understand my body. The plan was simple, flexible, and built around my routine. I never felt deprived just supported. Within a few weeks, I started feeling the difference: my bloating reduced, energy improved, and my skin cleared up. And now, my PCOD is finally under control,! naturally, without extreme diets or medicatin. What I love most is how she focuses on holistic healing nourishing the body with real food. Karisma genuinely cares, checks in, and maks the process feel easy & sustainable. If you’ve been struggling with PCOD or hormonal issues, I can’t recommend Nourish by Karisma’s nutrition program enough. It’s the best investment I’ve made in my health.!!!Posted on Snigdha SharmaTrustindex verifies that the original source of the review is Google. In just 3 months with Karishma, I lost 4–5 kg, reached my ideal weight, and felt stronger, lighter, and more energetic. What I loved most was how sustainable and science backed it felt working on better sleep, no guilt around food, and simple routines that became part of my life. Karishma’s guidance and accountability made all the difference. Truly grateful for this program!Posted on Uday SinghTrustindex verifies that the original source of the review is Google. I worked with Team Nourish by Karisma for 8 weeks and lost 6 kgs while also gaining muscle. The plan was completely sustainable and easy to follow, and the standout was Karisma's constant support and motivation. It never felt like I was on a “diet”, just simple, balanced meals that fit into my lifestyle. This is a change I can see myself continuing long term, and I’d highly recommend working with her if you want real, lasting results.!!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
How We Begin Your Journey
01
Fill out a detailed questionnaire.
02
We analyze your inputs.
03
Get your custom plan.
04
Access 10+ detailed resources.
05
Begin with a clarity call.
How We Begin Your Journey
01
Fill out a detailed questionnaire.
02
We analyze your inputs.
03
Get your custom plan.
04
Access 10+ detailed resources.
05
Begin with a clarity call.














